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Health experts have long argued, if you let your body is supported by an unbalanced position in a long period, then the muscles can shrink. Health experts have long argued, if you let your body is supported by an unbalanced position in a long period, then the muscles shrink cans. High heel shoes encourage us to walk on tiptoe. High heel shoes encourage us to walk on tiptoe. Marco Narici an expert from Manchester Metropolitan University to worry, using high-heeled shoes for every day activities can shorten the leg muscles. Marco Narici an expert from Manchester Metropolitan University to worry, using high-heeled shoes for every day activities cans Shorten the leg muscles.
On different occasions, Robert Csapo, from the University of Vienna, Austria came to the laboratory, managed by Narici. On different Occasions, Robert Csapo, from the University of Vienna, Austria Came to the laboratory, managed by Narici. Since then, both these scholars began to conduct joint research on women aged between 20-150 years old that uses a high heel (about 5 cm) on a regular basis for 2 years or more into the first group. Since then, both these scholars began to conduct joint research on women aged 20-150 years old Between That uses a high heel (about 5 cm) on a regular basis for 2 years or more into the first group. The second group is women who use a flat shoe. The second group is women WHO use a flat shoe. About 80 women participated in this study. About 80 women participated in this study.
After 2 years, the women's leg muscles were measured by MRI. After 2 years, the women's leg muscles were the resource persons measured by MRI. As a result, both groups found no change in leg muscle. As a result, both groups found no change in leg muscle. "We originally thought, muscular female legs wearing high heels will be reduced, because in theory should be so," said Narici. "We thought Originally, muscular female legs wearing high heels will from be reduced, in theory Should Be Because so," said Narici .
Then, Csapo and Seynnes using ultrasound to measure muscle fiber length of her legs, and begin to see the difference. Then, Csapo and Seynnes using ultrasound to measure muscle fiber length of her legs, and begin to see the difference. The women who use the high-heeled shoes have 13% change in muscle fibers are shorter than women who mengguankan flat shoes. The women WHO use the high-heeled shoes have 13% change in muscle fibers are shorter Than Women WHO mengguankan flat shoes. "This conclusion has been confirmed. Because in theory, when you put your muscles in a position that is shorter, then the fiber ototpun will shrink," explained Narici. "This conclusion has been confirmed. Because in theory, Pls you put your muscles in a position That is shorter, then the fiber ototpun will of shrink, "explained Narici.
By reducing the length of the muscle will affect the work function of the body to the maximum, because the muscles are forced to do extra work. With the reduction in muscle length will from affect the work function of the body to the maximum, Because the muscles are forced to do extra work. If passed, the penggguna high heels, would have difficulty walking at a later date. If passed, the penggguna high heels, Would have difficulty walking at a later date.
So, should the women using high heel shoes? So, Should the women using high heel shoes? According Narici, it should not. According Narici, it Should not. But he suggested that for users of high-heeled shoes as well as people working in the fashion industry, must frequently exercise "stretching" on their feet and do not use high-heeled shoes when not working. But he suggested That for users of high-heeled shoes as well as people working in the fashion industry, must frequently exercise "stretching" on Their feet and do not use high-heeled shoes Pls note working. (SCD / lis) (SC
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