Be careful, Shoes Height Right Trigger Arthritis

Be careful, Shoes Height Right Trigger Arthritis

Jumat, 13 Agustus 2010 22:15 Friday, August 13, 2010 22:15

For most women, wearing high heels ("high heels") often become a "panacea" to overcome low self-esteem, low self-esteem precisely because of low posture. For most women, wearing high heels ("high heels") Often changed from a "Panacea" to overcome low self-esteem, low self-esteem precisely Because of low posture. However, "high hells" is also a major base of the occurrence of osteoarthritis (joint inflammation) in women. However, "high hells" is Also a major base of the occurrence of osteoarthritis (joint inflammation) in women. High heels are like a dagger slicing and pressing her leg joints, but until now still, millions of women in the world to enjoy "intimate relationship" with the shoes. The view that women high heels lovers will probably change if they listen to the latest study from researchers at Iowa State University (ISSUE), United States, who studied the effects of walking with "high heels" and the forces acting on the lower joints. High heels are like a dagger slicing and pressing her leg joints, but Until now still, Millions of women in the world to enjoy "intimate relationship" with the shoes. 'S View of women's high heel shoe lovers will of probably change if They listen to cutting-edge research Researchers from Iowa State University (ISSUE), United States, WHO studied the effects of walking with "high heels" and the forces acting on the lower joints. In that study, two experts joints (kinesiolog) University of Iowa Danielle Barkema and Professor Phil Martin revealed that high-heeled footwear will send shock waves from the heel to the body and gives great pressure on the inside of the knee. "If this goes on and on, women are often high-heeled shoes could be affected by joint degeneration," said Danielle Barkema who are doing a thesis on the ISSUES, quoted page mail.online.com. In That study, two experts joints (kinesiolog) University of Iowa Danielle Barkema and Professor Phil Martin Revealed That high-heeled footwear earnest send shock waves from the heel to the body and Gives great pressure on the inside of the knee. "If this goes on continuously, women are high-heeled shoes Often Could Be affected by joint degeneration," said Danielle Barkema WHO are doing a thesis on the issues, quoted page mail.online.com. Barkema and Martin also concluded that the higher one's heels, the higher the risk of esophageal osteoerthritis and joint inflammation. Also Barkema and Martin concluded That the higher one's heels, the higher the risk of esophageal osteoerthritis and joint inflammation. Danielle Barkema with Professor Martin has studied 15 women who use two-inch heels, 3.5 inch, and shoes with no rights. Danielle Barkema with Professor Martin has studied 15 women WHO use two-inch heels, 3.5 inch, and shoes with no rights. They use sensors akseleromater and laboratory equipment such as platforms and cameras, to capture the movement of joints in the fifteenth woman. They use sensors and laboratory equipment akseleromater Such as platforms and cameras, to capture the movement of joints in the Fifteenth woman. Sensors and cameras record the pattern of intersection of the joints in their legs and their impact on patterns of body movement as a whole. Sensors and cameras record the pattern of intersection of the joints in Their legs and Their Impact on patterns of body movement as a whole. Barkema conclude shoe with the right two inches or more, contributing to the incidence of knee osteoarthritis, changing the position of the ankle, knee, hip which creates tension in your lower back and could alter her posture. Barkema conclude shoe with the right two inches or more, contributing to the incidence of knee osteoarthritis, changing the position of the ankle, knee, hip the which creates tension in your lower back and Could alter her posture. Research from previous ISSUES have found that high-heeled shoes alter the characteristics of a person when walking. Issues from previous research have found That the high-heeled shoes alter the characteristics of a person walking Pls. Those who like high-heeled shoes usually runs quietly and move them shorter. Those WHO like high-heeled shoes usually runs quietly and move Them shorter. They usually use high-heeled shoes, she said, also will experience compression on the inside of the knee, which is high. They usually use high-heeled shoes, she said, Also will from experience compression on the inside of the knee, the which is high. "The position of the heel, on the users 'high heels' higher. This means, they walk with a heel higher pedestal. If the high heels worn in a long period of time, from time to time, certainly could contribute to the degeneration of joints and knee osteoarthritis , "Barkema said the study results will be presented at the annual meeting of the Society Biomechanics, America at Brown University. "The position of the heel, on the users 'high heels' higher. This means, They walk with a heel higher pedestal. If the high heels worn in a long period of time, from time to time, certainly Could Contribute to the degeneration of joints and knee osteoarthritis, "Barkema said the results of his study to be presented at the annual meeting of the Society of Biomechanics, America at Brown University. Barkema opinion supported by facts ISSUES-word from previous research that has been widely revealed that there is a positive relationship between high heels and changes in ankle and knee joints. Barkema opinion supported by facts Issues-word from previous research has been widely Revealed That That 'there is a positive relationship Between high heels and changes in ankle and knee joints."I think Danielle appropriate conclusions. Wearing high heels regularly puts people at risk the higher the heel, which also resulted in greater risk of inflammation in the joints," said Professor Martin. "I think Danielle Appropriate conclusions. Wearing high heels regularly puts people at risk the higher the heel, the which resulted Also in Greater risk of inflammation in the joints," said Professor Martin. Barkema also found that wearing heels - especially the two inches and taller, to change the posture of the body by changing the position of the pelvis that can create tension in your lower back. That Barkema Also found wearing heels - especially the two inches and Taller, to change the posture of the body by changing the position of the pelvis That cans create tension in your lower back. "We note the changes in attitudes and from various angles, such as knee and ankle angles. The most dramatic change occurred at the ankles," he said. "We note the changes in Attitudes and from Various Angles, Such as knee and ankle Angles. The most dramatic change occurred at the ankles," he said. The study, Barkema said, inspired by the twin sister Ashley, who usually see the physical casualties from experienced high heels on her co-workers. The study, Barkema said, inspired by the twin sister Ashley, WHO usually see the physical casualties from Experienced high heels on her co-workers. Ashley worked as a retail manager at a department store in Chicago a few years ago. Ashley worked as a retail manager at a department store in Chicago A Few years ago. Asley and most of his colleagues, wearing high heels every day. "She saw many women, especially older women who have been wearing high heels regularly, have many problems with their knees and hips," says Danielle Barkema. Asley and most of his colleagues, wearing high heels every day. "She saw many women, especially older women WHO have been wearing high heels regularly, have many problems with knees and hips Their," says Danielle Barkema. However Barkema not advise women to stop wearing high heels altogether. However Barkema not advise women to stop wearing high heels altogether. "I told my friend to try to wear high heels are moderated and once in a while to wear low-heeled shoes," he said. "I toll my friend to try to wear high heels are moderated and once in a while to wear low-heeled shoes," he said. Source: Republika Online Source: Republika Online

Shoes Raise Libido Sex Appeal Rights

You are a fan of high heels (high heels)? You fans of high heels (high heels)? If so, now is the time you smiled happily, the article claimed the right height to bring bad influence on the health of this body was also able to improve your pelvic floor muscles and, of course, can boost your sexual desire. If so, now is the time you smiled happily, the article claimed the right height to bring bad influences on the health of this body was Also Able to improv your pelvic floor muscles and, of course, can boost your sexual desire.
Not secret anymore if the medical world was never in favor of high heel, because the bad effects behind it, ranging from calluses (hammertoe) until the symptoms of schizophrenia. Not secret anymore if the medical world was never in favor of high heel, Because the bad effects behind it, ranging from calluses (hammertoe) Until the symptoms of schizophrenia. It all looks very scary for fans of high heel, which incidentally has become a passion for fashion and lifestyle of women. It all looks very scary for fans of high heel, the which incidentally has changed from a passion for fashion and lifestyle of women.
But fear impact of high heel slightly reduced with the study conducted by Dr. Maria Cerruto, Italian Urology experts that provide optimism for the user high heel. But fear impact of high heel Slightly reduced with the study conducted by Dr. Maria Cerruto, Italian experts Urology That Provide optimism for the user's high heel.
In a study conducted on 66 women aged 50 years and under the user's shoe with the right to form a 15 degree angle toward the ground, or equivalent to the right as high as 2 inches (5cm), proved to have a posture just as good as those using low-soled shoes, and show at least the electrical activity in the pelvic floor muscles. In a study conducted on 66 women aged 50 years and under the user's shoe with the right to form a 15 degree angle toward the ground, or equivalent to the right as high as 2 inches (5cm), proved to have a posture just as good as those using the low-soled shoes, and show at least the electrical activity in the pelvic floor muscles.
This posture makes the pelvic floor muscles are at the optimum position, which can improve the strength and ability during contraction. This posture makes the pelvic floor muscles are at the optimum position, the which cans improv During the contraction strength and abilities.
Pelvic floor muscles are an important component of the female body, and also can improve the performance and satisfaction during lovemaking. Pelvic floor muscles are an Important component of the female body, and improv cans Also the performance and satisfaction During lovemaking. These muscles also support the performance of the pelvic organs including the bladder, stomach muscles, and content. Also These muscles support the performance of the pelvic organs Including the bladder, stomach muscles, and content.
Unfortunately, the elasticity of the pelvic floor muscles become slack and weak after giving birth, and current age. Unfortunately, the elasticity of the pelvic floor muscles changed from slack and weak after giving birth, and current age. And certainly need a workout routine to re-strengthen the pelvic floor muscles. And certainly need a workout routine to re-strengthen the pelvic floor muscles.
"Women often find it difficult to exercise properly in the area around the pelvic muscles, and the use of high heels could be the solution to this problem," said Dr Cerruto, who claimed to be a fan of high heel, as quoted by the BBC, Wednesday (02/06) . "Women Often find it Difficult to exercise properly in the area around the pelvic muscles, and the use of high heels Could Be The solution to this problem," said Dr Cerruto, WHO claimed to be a fan of high heel, as quoted by the BBC, Wednesday (06/02).
Meanwhile, Gill Brook, physiotherapist from Bradford, stressed the present invention does not refer to stiletto shoes (high heels and pointy with a high of more than 5 cm) that has not been shown to improve pelvic muscle function. Meanwhile, Gill Brook, physiotherapist from Bradford, stressed the present invention does not refer to stiletto shoes (high heels and pointy with a high of More Than 5 cm) That has not been shown to improv pelvic muscle function.
"However, for fans of female high heel, this is the discovery of calm behind the reality of medical bad that never side with the high heel, but to support the hip muscle strength, you still have to train the most important parts of her body." (KPL | bbc | trips a day) "However, for fans of female high heel, this is the discovery of calm behind the reality of medical bad That never side with the high heel, but to support the hip muscle strength, you still have to train the most Important parts of her body. " (KPL | bbc | trips)

havings health : High Right Shoe Trigger Arthritis

shavings (health news) shavings (health news) London - Beware of the use of high heels too Often, Because it May cause pain of arthritis later in life. London - Beware of the use of high heels too Often, Because it May cause pain of arthritis later in life. American College of Rheumatology Examine the Relationship Between joint problems and the shoes worn by many women. American College of Rheumatology Examine the Relationship Between joint problems and the shoes worn by many women. The results found the use of high heels and sandals are not ideal and not comfortable in the foot will from lead to arthritis later in life. The results found the use of high heels and sandals are not ideal and not comfortable in the foot will from from lead to arthritis later in life. This research was done Because the Researchers found a correlation Between the number of arthritis sufferers with habit of wearing shoes or slippers. This research was done Because the Researchers found a correlation Between the number of arthritis sufferers with habit of wearing shoes or slippers. "Nearly 50% of women are crazy and insane fashion shoes inflamed joints." Nearly 50% of women are crazy and insane fashion shoes inflamed joints. Because They ignore the comfort and foot health, "According to the results of the study. Because They ignore the comfort and foot health," According to the results of the study. As for the men, found Less than two percent of arthritic disease. As for the men, found Less than two percent of arthritic disease. This is Because men tend to Avoid the consumption of unhealthy shoe than a fashion enthusiast. This is Because men tend to Avoid the consumption of unhealthy shoe than a fashion enthusiast. The Researchers Also why the data found Nearly 20% of arthritis sufferers aged 65-74 Often WHO visited the art treatment center in the United States. The Researchers Also why the data found Nearly 20% of arthritis sufferers aged 65-74 Often WHO visited the art treatment center in the United States. The average patient WHO comes to complain over use of improper footwear. The average patient WHO comes to complain over use of improper footwear. Researchers asked More Than 1.400 men and 1900 women. More Than Researchers asked 1400 men and 1900 women. They asked questions about foot problems and shoes. They asked questions about foot problems and shoes. "In women, We found an Increased Risk Among withstand pain, the pain and wear shoes That are trendy." In women, We found an Increased Risk Among withstand pain, the pain and wear shoes That are trendy. Although this study Further research needs, it is worth every young woman Should make careful choices about the kind of shoes They wear. Although this study Further research needs, it is worth every young woman Should make careful choices about the kind of shoes They wear. Get Used to do stretching exercises Also to reduce the effects of foot pain with high heels, "According to Researchers. Get Used to do stretching exercises to reduce Also the effects of foot pain with high heels," According to Researchers. [Mor] [Mor] source: Liana Garcia (inilah.com) source: Liana Garcia (inilah.com)

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High Heels : the sexy high heels

Frankly ... not everyone knows from first Gw on the location of sexiness of a high-heeled shoes were often spelled out high heels and other variants of it. Frankly ... not everyone knows from first-Gw on the location of the sexiness of a high-heeled shoes were the resource persons Often spelled out high heels and other Variants of it. I think the form of ordinary shoes aja tuh, even weird ... tumpunya a narrow point, would be easily shaken, and making the rider fall / * Kayak aja horse ride * /. I think the form of ordinary shoes aja tuh, weird events ... tumpunya a narrow point, would be Easily shaken, and making the rider fall / * Kayak aja horse ride * /. Potential fall when using high-heeled shoes has been widely recognized by experts / * Please googling aja * /, even to say it can injure the feet. Potential fall Pls using high-heeled shoes has been widely Recognized by experts / * Please googling aja * /, even to say it cans injure the feet.
Sometimes / * often in fact * / Gw meet the womenfolk who are very interested when he saw the high heels, they say sexy, but still, even though they wear the shoes Gw sexiness can not find the location of the shoe. Sometimes / * Often in fact * / Gw meet the womenfolk Who Are Very Interested Pls he saw the high heels, They say sexy, but still, even though They wear the shoes Gw sexiness cans not find the location of the shoe. If by Gw, mini skirts and tight clothes is that they contribute more to make them look sexy / * Astaghfirullah Gandi ... ngeliatin gituan yah? * /. If by Gw, mini skirts and tight clothes Is That They Contribute more to make Them look sexy / * Astaghfirullah Gandi ... ngeliatin gituan yah? * /.
I often ask the women, either do not use high-heeled shoes or who wear it, beside which the sexiness of high heels. Often I ask the women, Either do not use high-heeled shoes or WHO wear it, beside the which the sexiness of high heels. Their answers varied, some sources say the increased height, more foot ladder, until the form itself is practically sexy shoes. Their answers Varied, Some sources say the Increased height, more foot ladder, Itself Until the form is Practically sexy shoes. But do not ever assume Gw height, or leg tiered requirement that says sexy women. But do not ever assume Gw height, or leg tiered That requirement says sexy women. What else form her shoes, I frankly do not really like the shape distinguished runcing2 / * cringe if kicked, can bolong2 * /. What else form her shoes, Frankly I do not really like the shape distinguished runcing2 / * cringe if kicked, can bolong2 * /. And so far, Gw always thought, wearing high heels or low it is their right, Gw melarang2 not entitled, except to the wife and anak2 Gw / * already have aja kayak, hahahaha * /. And so far, Gw always thought, wearing high heels or low it is Their Right, Gw melarang2 not entitled, except to the wife and anak2 Gw / * already have aja kayak, hahahaha * /.
Until disuatu pm, Monday October 18, 2010, after work, Gw heard a story in I-Radio / * promotion * / pengaruhan lack of research on women's high heel shoes against the man. Until disuatu pm, Monday October 18, 2010, after work, Gw Heard a story in I-Radio / * promotion * / pengaruhan lack of research on women's high heel shoes against the man. There is said that the reason women using high heel shoes, to build up the ass is never realized by the men. There is said that the reason women using high heel shoes, to build up the ass is never realized by the men. WOOOHOOO ... Gw finally know why women wear high heels, which is to raise the butt. WOOOHOOO ... I finally know why women wear high heels, the which is to raise the butt. Ok ... if this sense. Ok ... if this sense. Ass does include portions that are considered sexy by men. Ass That does include portions are Considered sexy by men.
The result of sharing with a friend, currently, the existing Metro Tv news, but not on television but tweet @ Metro_TV about "Ber-High Heel Women Not Steal Attention Men" and the tweet that there are links to news on the same titled MetroTVnews.com with tweetnya. The result of sharing with a friend, currently, the existing Metro Tv news, but not on television but tweet @ Metro_TV about "Ber-High Heel Women Not Steal Attention Men" and the tweet That there is a link to news in MetroTVnews.com tweetnya with the Same title. in the news, reported that experts from the University of Northumbria, to the conclusion that man can not distinguish between women who had high-heeled shoes with her low-heeled shoes. in the news, reported That experts from the University of Northumbria, to the conclusion That man cans not distinguish Between Women Had WHO high-heeled shoes with her low-heeled shoes. news like this quote: news like this quote:

High heels can lead to posture, such as the illusion of longer legs, the torso is higher, and the buttocks are lifted. High heels cans lead to posture, Such as the illusion of longer legs, the torso is higher, and the buttocks are lifted. Unfortunately, test results showed that the effect does not affect anything for men. Unfortunately, test results showed That the effect does not affect anything for men. In fact, the man who was observed that could not distinguish which women who wear high heels and what does not. In fact, The Man Who was observed That Could not distinguish the which WHO women wear high heels and what does not.
Well ... if already so, Gw so confused again ... keep doing pake high heels, if not there is the effect? Well ... if already so, so confused again ... Gw keep doing pake high heels, if not there is the effect?
PS: PS:
This paper is not designed to judge the high heels. This paper is not Designed to judge the high heels. This paper Gw make, just a reminder for Gw, where lies the sexiness of high heels. This paper Gw make, just a reminder for Gw, Nowhere lies the sexiness of high heels. namely: Raising the ass, even words can tribunnews naikin sampe 25% namely: Raise the buttocks, even the word tribunnews cans Until naikin 25%
Oh yeah ... the women still in high heels ... please keep lajutkan her high heels. Oh yeah ... The women still in high heels ... please keep lajutkan her high heels. I do not ngelarang loh, unless you later become his wife ... Gw. I do not ngelarang loh, unless you later changed from his wife ... Gw. Gw ama debate must first if want to make high heels>:)>:) Gw ama must first debate if Want To make high heels >:)>:)

Negative Effects of Higher Right Shoes

beritaterkinionline.com beritaterkinionline.com

The women generally prefer experienced torture in obtaining a perfect performance, for example using a too high heels every day. The women prefer Experienced Generally Torture in obtaining a perfect performance, for example using a too high heels every day. But whether the effect is to use high heels constantly on our bodies? But whether the effect is to use high heels Constantly on our bodies?
Health experts have long argued, if you let your body is supported by an unbalanced position in a long period, then the muscles can shrink. Health experts have long argued, if you let your body is supported by an unbalanced position in a long period, then the muscles shrink cans. High heel shoes encourage us to walk on tiptoe. High heel shoes encourage us to walk on tiptoe. Marco Narici an expert from Manchester Metropolitan University to worry, using high-heeled shoes for every day activities can shorten the leg muscles. Marco Narici an expert from Manchester Metropolitan University to worry, using high-heeled shoes for every day activities cans Shorten the leg muscles.
On different occasions, Robert Csapo, from the University of Vienna, Austria came to the laboratory, managed by Narici. On different Occasions, Robert Csapo, from the University of Vienna, Austria Came to the laboratory, managed by Narici. Since then, both these scholars began to conduct joint research on women aged between 20-150 years old that uses a high heel (about 5 cm) on a regular basis for 2 years or more into the first group. Since then, both these scholars began to conduct joint research on women aged 20-150 years old Between That uses a high heel (about 5 cm) on a regular basis for 2 years or more into the first group. The second group is women who use a flat shoe. The second group is women WHO use a flat shoe. About 80 women participated in this study. About 80 women participated in this study.
After 2 years, the women's leg muscles were measured by MRI. After 2 years, the women's leg muscles were the resource persons measured by MRI. As a result, both groups found no change in leg muscle. As a result, both groups found no change in leg muscle. "We originally thought, muscular female legs wearing high heels will be reduced, because in theory should be so," said Narici. "We thought Originally, muscular female legs wearing high heels will from be reduced, in theory Should Be Because so," said Narici .
Then, Csapo and Seynnes using ultrasound to measure muscle fiber length of her legs, and begin to see the difference. Then, Csapo and Seynnes using ultrasound to measure muscle fiber length of her legs, and begin to see the difference. The women who use the high-heeled shoes have 13% change in muscle fibers are shorter than women who mengguankan flat shoes. The women WHO use the high-heeled shoes have 13% change in muscle fibers are shorter Than Women WHO mengguankan flat shoes. "This conclusion has been confirmed. Because in theory, when you put your muscles in a position that is shorter, then the fiber ototpun will shrink," explained Narici. "This conclusion has been confirmed. Because in theory, Pls you put your muscles in a position That is shorter, then the fiber ototpun will of shrink, "explained Narici.
By reducing the length of the muscle will affect the work function of the body to the maximum, because the muscles are forced to do extra work. With the reduction in muscle length will from affect the work function of the body to the maximum, Because the muscles are forced to do extra work. If passed, the penggguna high heels, would have difficulty walking at a later date. If passed, the penggguna high heels, Would have difficulty walking at a later date.
So, should the women using high heel shoes? So, Should the women using high heel shoes? According Narici, it should not. According Narici, it Should not. But he suggested that for users of high-heeled shoes as well as people working in the fashion industry, must frequently exercise "stretching" on their feet and do not use high-heeled shoes when not working. But he suggested That for users of high-heeled shoes as well as people working in the fashion industry, must frequently exercise "stretching" on Their feet and do not use high-heeled shoes Pls note working. (SCD / lis) (SC

The feet look pretty and charming with shoes is fine

The feet look pretty and charming with shoes is fine. But have you thought that choosing shoes should not be just random. But have you thought choosing shoes That Should not be just random. There are things that need attention in order to appear beautiful but also healthy for your feet. There are Things That need attention in order to Appear Also beautiful but healthy for your feet. Shoes have become part of fashion that made not only to protect the feet, but also to enhance your appearance. Shoes have changed from part of a fashion That made not only to protect the feet, but Also to enhance your appearance. Finally, the approach is more of a choice of fashion, so it appears as a shoe model that prioritizes style than function. Finally, the approach is more of a choice of fashion, so it appears as a shoe model Than That prioritizes style function. There are even shoes that are paired with a worn clothing. That there are even shoes are paired with a worn clothing.Choosing shoes do not carelessly or by following the existing trends in society. Choosing shoes do not carelessly or by Following the existing trends in society. But you should also think about the elements of health. But you Should Also think about the elements of health. For example, for high heels. For example, for high heels. Based on studies conducted the American Academy of Orthopedic Surgeon few years ago proves that women are often based on studies conducted using the American Academy of Orthopedic Surgeons Few years ago proves That Often women usehigh heels. high heels. Especially with the rights of more than 5 cm, many are experiencing arthritis around the knee, thigh, pelvis, and some even up to the spine. Especially with the rights of More Than 5 cm, many are experiencing arthritis around the knee, thigh, pelvis, and Some events up to the spine.The use of high heels will be more inviting the risk of disease when the right relied upon to berbijak small diameter. The use of high heels will of be more inviting the risk of disease Pls the right relied upon to berbijak small diameter. The right shoe that causes little footrest is unstable, especially when its use was fat. The right shoe That causes little footrest is unstable, especially Pls its use was fat. For your body does not drop, the reflex muscles around the knee often work hard to balance the body, the muscles can not be relaxed. For your body does not drop, the reflex muscles around the knee Often work hard to balance the body, the muscles cans not be relaxed. This is what causes leg fatigue, exhausted and stricken with cramps. This is what causes leg fatigue, exhausted and Stricken with cramps.Shoes that are too flat like without soles are not too secure right to health. That shoes are too flat like without soles are not too secure right to health. Because the model shoe Achilles tendon force, tendon above the heel of the foot, do a hard pull. Because the model shoe Achilles tendon force, tendon above the heel of the foot, do a hard pull. When walking with flat shoes lama.otot take place in the time-fast muscle around the heel feels stiff and tired. When walking with flat shoes lama.otot take place in the time-fast muscle around the heel feels stiff and Tired.Newfangled shoes spire also raises problems for the foot. Newfangled shoes Spire Also raises problems for the foot. When observed closely, the human foot have the same pattern of a square pattern. When observed closely, the human foot have the Same pattern of a square pattern. While pointed-toe shoes is a depiction of a triangular shape. While pointed-toe shoes is a depiction of a triangular shape. Judging from the health aspect, pointed-toe shoes cause tremendous pressure on the joints of the toes, and this condition can lead to calcification. Judging from the health aspect, pointed-toe shoes cause Tremendous pressure on the joints of the toes, and this condition leads to calcification cans.healthy healthy info info

Not Just 'Torturing' Right Shoes Make High Weak Muscles Tendons Not Just 'Torturing' Right Shoes Make High WEAK Muscles tendons

 

High heels High heelsREPUBLIKA.CO.ID, MANCHESTER - Impression of elegant and sexy women that are designated high-heeled shoes in fact be paid handsomely. REPUBLIKA.CO.ID, MANCHESTER - Impression of elegant and sexy women That are designated high-heeled shoes in fact be paid handsomely. Results of recent research reveals, the use of high-heeled shoes not only cause pain in the heel but also makes it difficult for women to undergo a trivial activity. Results of recent research reveals, the use of high-heeled shoes not only cause pain in the heel but Also makes it Difficult for women to undergo a trivial activity.
Not only that, the research also revealed that women who likes to use high heels cause their relaxation difficulty because of pain in the muscles that caused far more severe. Not only that, the research Also Revealed That Women WHO likes to use high heels cause relaxation Their difficulty Because of pain in the muscles That the caused far more severe. It says severe, because a true muscle tendons flexible and powerful become stiff and susceptible to injury. It says severe, Because a true muscle tendons flexible and powerful changed from stiff and susceptible to injury. Because the researchers conclude, women who wear high heels takes many hours to relieve pain. Because the Researchers conclude, women wear high heels WHO takes many hours to relieve pain.
Previously, research published in the Journal 0f Biology Expertimental involving participants aged 20 to 50 years who are accustomed to using high heels 5 cm over the past two years. Previously, research published in the Journal 0f Biology Expertimental involving participants aged 20 to 50 years Who Are accustomed to using high heels 5 cm over the past two years. By researchers, 11 patisipan incorporated in one group was given a kind of test. By Researchers, 11 patisipan incorporated in one group was given a kind of test. The test was also given to groups who do not wear high heels. The test was given to groups WHO Also do not wear high heels.
These tests use ultrasound technology to determine the length and flexibility of muscles. These tests use ultrasound technology to determine the length and flexibility of muscles. From the analysis, the researchers recorded the women who wear high heels have a short 13 percent more muscle than women who wear ordinary shoes. From the analysis, the WHO Researchers Recorded the women wear high heels and have a short 13 percent more muscle Than WHO women wear ordinary shoes.
"The results of this research confirmed the hypothesis in which muscle when placed in the position of the shorter, the fibers are automatically become shorter," said Prof. Marco Narici, head of research from Manchester Metropolitan University, as quoted from telegraph.co.uk, Friday (15 / 7). "The results of this research confirmed the hypothesis in the which muscle Pls placed in the position of the shorter, the fibers are automatically changed from shorter," said Prof. Marco Narici, head of research from Manchester Metropolitan University, as quoted from telegraph.co.uk, Friday (15 / 7).
Another thing that was found, said Narici, muscle tendon in the two groups are the same length, however, in women who wear high heels, their muscles tend to be weak and stiff. Another thing That was found, said Narici, muscle tendon in the two groups are the Same length, however, in women WHO wear high heels, Their muscles tend to be weak and stiff. ''It is difficult for them to relax muscles while straightening the legs, "he explained.''It is Difficult for Them to relax muscles while straightening the legs," he explained.
Even so, Narici states, it can be coped with by way of the woman standing on tip toe and heel were lower and down again. Even so, Narici states, it cans be coped with by way of the woman standing on tip toe and heel were the resource persons and lower down again. This will make it easier to carry tendons running. This will of make it Easier to carry tendons running. "If you get it as much as 20 times per day, then it is sufficient to prevent excessive pain,''he said." If you get it as much as 20 times per day, then it is sufficient to Prevent excessive pain,''he concluded.

High Right Shoes Can Change Body Anatomy

 

REUTERS / Tyrone Siu REUTERS / Tyrone SiuTEMPO Interactive, Manchester - Frequently wearing high heels was truly can change the anatomy of the calf muscles and tendons. TEMPO Interactive, Manchester - Frequently wearing high heels was truly cans change the anatomy of the Calf muscles and tendons.
According to research from Manchester Metropolitan University, UK, high heels cause the calf muscles to contract. According to research from Manchester Metropolitan University, UK, high heels cause the Calf muscles to contract. Over time, this contraction causes the muscle fibers short and thickened Achilles tendon, so that many women feel sick when they try to walk on flat or sneakers. Over time, this contraction causes the muscle fibers short and thickened Achilles tendon, That so many women feel sick Pls They try to walk on flats or sneakers.
For this study, Marco Narici of Manchester Metropolitan University and his team involving 80 women aged 20-50 who have been wearing high heels at least 2 inches almost every day for two years or more. For this study, Marco Narici of Manchester Metropolitan University and his team involving 80 women aged 20-50 WHO have been wearing high heels at least 2 inches Almost every day for two years or more. Of those, 11 said they experienced discomfort when walking with flat shoes. Of those, 11 said Theys Pls Experienced discomfort walking with flat shoes. They also compared women who do not wear heels. They compared women WHO Also do not wear heels.
Based on ultrasound examination, women who wear heels have a calf muscle fibers are 13 percent shorter. Based on ultrasound examination, WHO women wear heels have a Calf muscle fibers are 13 percent shorter. While the results of magnetic resonance imaging (MRI) showed Achilles tendon users high heels, attached to the heel bone to the calf muscle, is harder and thicker. While the results of magnetic resonance imaging (MRI) showed high heels users Achilles tendon, attached to the heel bone to the Calf muscle, is harder and thicker.
The study is published in the Journal of Experimental Biology. The study is published in the Journal of Experimental Biology. "Wearing high heel, it will eventually damage the body," said podiatrist Dr. Johanna Youner, a spokesman for the American Podiatric Medical Association in New York. "Wearing high heel, it will eventually damage the body," said podiatrist Dr.. Johanna Youner, a spokesman for the American Podiatric Medical Association in New York. Youner, who was not involved with the study expressed high heels to look beautiful, but the body is not meant to wear them. Youner, WHO was not involved with the study expressed high heels to look beautiful, but the body is not meant to wear Them.
The study adds to the list of dangers of high heels. The study adds to the list of Dangers of high heels. Youner states, previously unknown, high heels cause thickening of the tissue between the third and fourth toes. Youner states, Previously unknown, high heels cause thickening of the tissue Between the third and fourth toes. Because of high heels put pressure on the back foot and knee. Because of high heels put pressure on the back foot and knee. This pressure ended in a narrow toe can cause a condition called Morton's neuroma, a painful finger. This pressure ended in a narrow toe cans cause a condition Called Morton's neuroma, a painful finger.

5 Tips wearing high heels

5 Tips wearing high heels

We recommend that you wear shoes that are slightly open. We recommend you wear shoes That That Are Slightly open.Friday, 29.05.2009 | 13:24 GMT Friday, 29.05.2009 | 13:24 pmKOMPAS.com - Any woman would feel sexy when wearing high heels. KOMPAS.com - Any Woman Would Pls feel sexy wearing high heels. Not only makes the body look taller, but also make your feet feel more level. Not only makes the body look Taller, but Also make your feet feel more level. However, wearing high heels can also be harmful to health and beauty legs. However, wearing high heels cans Also be harmful to health and beauty legs. To help you to be more comfortable when wearing shoes with high heels, here are tips from WebMD and the American Podiatric Association; To help you to be more comfortable Pls wearing shoes with high heels, here are tips from WebMD and the American Podiatric Association;1. 1. When buying shoes, always make sure the right size. It may sound trivial, but try to remember more, have you ever had high heels make your legs too slumped forward, and leave part of your heel is loose? When buying shoes, always make sure the right size. It May sound trivial, but try to remember more, have you ever had high heels make your legs too slumped forward, and leave part of your heel is loose? High heels that do not quite fit with the fitting can make your body rests on the front foot, causing pressure on the finger. High heels That do not fit with the fitting Quite cans make your body rests on the front foot, Causing pressure on the finger. So, look for shoes that the heel can embrace you with a comfortable heel. So, look for shoes That the heel cans Embrace you with a comfortable heel.2. 2. Use the pads. Use the pads. Have you ever felt the heat and blisters your heel when standing too long with high heels? Have you ever felt the heat and blisters your heel Pls standing too long with high heels? This is usually caused by shoes that do not have enough cushion. This is usually the caused by shoes That do not have Enough cushion. For problems using favorite shoes that had already purchased it, just use pads for high heels made of silicon that many in the market. For problems using your favorite shoes That Had already purchased it, just use pads for high heels made of silicon That many in the market. Shaped like gel, be able to absorb impact and vibration when standing or walking using these shoes. Shaped like gel, be Able to absorb impact and vibration Pls standing or walking using these shoes.3. 3. Use the right thickness for stability. Rights that are thicker (wedge) can provide better balance and relieve a little pressure because the weight of your body's scattered and not rely on just one narrow point. Use the right thickness for stability. Right to a thicker (wedge) cans Provide better balance and relieve a little pressure Because the weight of your body's scattered and not Rely on just one narrow point. Replacing heels occasionally, or replace the shoe with ssndal when in the office also can prevent muscle pain tendon. Replacing heels occasionally, or replace the shoe with ssndal Pls cans in the office Also Prevent muscle pain tendon.4. 4. Note the high-gradient effect shoe. Note the high-gradient effect shoe. Some shoes have different levels of ramps from other shoes. Some shoes have different levels of ramps from other shoes. Despite having the same right height, the length of shoes can also affect the pain in your feet. Despite having the Same right height, the length of shoes cans Also Affect the pain in your feet. If the length between the front end to the heel less shoes, could not help, your feet should be slightly bent, and this will cause an unpleasant illness problems in the shoe department. If the length Between the front end to the heel less shoes, Could not help, your feet Should Be Slightly bent, and this will of cause an unpleasant illness problems in the shoe department. So, do not forget to pay attention to this sort of thing. So, do not forget to pay attention to this sort of thing.5. 5. If you are prone to calluses or blisters, either because your legs have the shape and size are not common, then you see your doctor for a consultation. Ask for input about what type of shoe is right for you. If you are prone to calluses or blisters, Either Because your legs have the shape and size are not common, then meet with you to consult your doctor. Ask for input about what type of shoe is right for you. If indeed there was no way, look for minimal strappy shoes to avoid friction in the shoe which can cause calluses. If indeed there was no way, look for a minimum of strappy shoes to Avoid friction in the shoe the which cans cause calluses.

Appeal Rights Are Safe Shoes for Feet?

Shoes with high heels (more than 15 cm) looks beautiful and charming for a woman's feet. Shoes with high heels (More Than 15 cm) looks beautiful and charming for a woman's feet. But in fact high-heeled shoes are not too good for the legs, shoes with high heels can damage the body even foot. But in fact the high-heeled shoes are not too good for the legs, shoes with high heels cans damage the body even foot. According to the Association of Orthopaedic Foot and ankle Foot United States, people walk an average of 10,000 steps per day. According to the Association of Orthopaedic Foot and ankle Foot United States, people walk an average of 10.000 steps per day. High heel will shift every power of every step so that the end pressure on the back foot and toe bones. High heel shift will of every power of every step so That the end pressure on the back foot and toe bones. As a result, the heel will become swollen and inflamed, pain in the heel, damage to the toe, heel tendon is shortened and a trapped nerve. As a result, the heel will of changed from swollen and inflamed, pain in the heel, damage to the toe, heel tendon is shortened and a trapped nerve.Another problem still continues. Another problem still continues. Ankle, knee and hip bone can be affected. Ankle, knee and hip bone cans be affected. If people wear shoes that are not entitled to the leg and thigh muscles to contract normally when you're interested. If people wear shoes That are not entitled to the leg and thigh muscles contract normally will from're Interested Pls. When someone is walking wearing high heels, the foot is in a position to decline. When someone is walking wearing high heels, the foot is in a position to decline. This will cause the knees, hips and back in a position somewhat flexible. This will of cause the knees, hips and back in a position Somewhat flexible. This will prevent the muscles from the bones behind the knees, legs and hips to stretch as usual. This will of Prevent the muscles from the bones behind the knees, legs and hips to stretch as usual. If you happen every time the wearer's heels will suffer stiffness, pain and injury. If you Happens every time the wearer's heels will from suffer stiffness, pain and injury. High heels will also cause lower back sprain because high heels cause the body to hang more than usual and put excessive load on your back. Also earnest high heels cause lower back sprain Because high heels cause the body to hang More Than usual and put excessive load on your back.For women who are fans of high heels, try not to wear it every day and find the right Dengah shoes are not too high. For Women Who Are fans of high heels, try not to wear it every day and find the right Dengah shoes are not too high. If you're traveling relaxed - like shopping - avoid wearing high heels that push your toes into a triangular shape. If you're traveling relaxed - like shopping - Avoid wearing high heels That push your toes into a triangular shape. Or wear high heels whose rights are not thin but wide (platform shoe). Or wear high heels and whose rights are not thin but wide (platform shoe). Shoes of this type does not damage the feet and toes like high-heeled shoes. Shoes of this type does not damage the feet and toes like high-heeled shoes.Source: Keluarga.org Source: Keluarga.org

Source: Appeal Rights Are Safe Shoes for Feet? | Health http://translate.googleusercontent.com/translate_c?hl=id&langpair=id|en&u=http://keluargacemara.com/kesehatan/apakah-sepatu-hak-tinggi-aman-untuk-kaki.html&rurl=translate. google.co.id & Twu = 1 & usg = ALkJrhiRLUCoNVny6ps22P8tYcdl6xihqQ # ixzz13jy3bb3QUnder Creative Commons License: Attribution Non-Commercial

Cholesterol Lowering Plants

High cholesterol, including disease that affects many people. High cholesterol, Including That disease affects many people. To treat these diseases with modern medicine today there are constraints due to the high price of drugs using imported raw materials. To treat these diseases with modern medicine today there are constraints due to the high price of drugs using imported raw materials. To overcome these problems, the public can use medicinal plants native to Indonesia as an alternative treatment. To overcome these problems, the public cans use medicinal plants native to Indonesia as an alternative treatment. Here are some plants that based on a number of literature could help lower blood cholesterol. Here Are Some That plants based on a number of literary Could help lower blood cholesterol.Javanese tamarind (Tamarindus indica L) Javanese tamarind (Tamarindus indica L)

 
 

 
Included in the family Caesalpiniaceae, another name for this plant is in Sumatra: like me (Aceh), acamlagi (Gayo), tamarind, sour wood, tamarind, cumalagi (Minangkabau); Java: talisman tamarind (Sunda), acem (Madura) ; Kalimantan: tamarind; Sulawesi: Asang cow (Gorontalo), Camba (Napier), cempa (Bugis); Nusa Tenggara: shaking (Bima), Kamaru (Sumba), make (Flores), Tobi (Solor), kenefo (East) ; tobelaki Maluku (Seram), jawaka acid (Buru). Included in the family Caesalpiniaceae, another name for this plant is in Sumatra: like me (Aceh), acamlagi (Gayo), tamarind, sour wood, tamarind, cumalagi (Minangkabau); Java: Talisman tamarind (Sunda), acem (Madura) ; Kalimantan: tamarind; Sulawesi: Asang cow (Gorontalo), Camba (Napier), cempa (Bugis); Nusa Tenggara: shaking (Bima), Kamaru (Sumba), make (Flores), Tobi (Solor), kenefo (East) ; tobelaki Maluku (Seram), jawaka acid (Buru).The leaves of this plant can be used as a high cholesterol drug with the chemical content of saponins, flavonoids and tannins. The leaves of this plant cans be Used as a high cholesterol drug with the chemical content of saponins, flavonoids and tannins.Remedy: 150 grams to 200 grams of leaves of Tamarindus indica and 1 cup (220 ml) of water. Remedy: 150 grams to 200 grams of leaves of Tamarindus indica and 1 cup (220 ml) of water. How to manufacture and use: 150 grams to 200 grams of crushed leaves, given a hot cup of boiled water, squeezed, strained and drunk for a one-time drink, drink 3 times a day. How to manufacture and use: 150 grams to 200 grams of crushed leaves, given a hot cup of Boiled water, squeezed, strained and drunk for a one-time drink, drink 3 times a day.Sweet star fruit (Averrhoa carambola L.) Synonym: Averrhoa pentandra Blanco. Sweet star fruit (Averrhoa carambola L.) Synonym: Averrhoa pentandra Blanco.

 

Included in the family Oxalidaceae, the name of this species in Sumatra: jorbing Asom (Batak), Balim manih-bing (Minangkabau), sweet star fruit (Malay); Java: balimbing fishy (Sunda), Blimbing legi (Central Java), sweet bhalingbhing (Madura ); Sulawesi: lembetua (Gorontalo), lombituka sugar (Buol), takule (Baree), bainang sulapa (Napier), balireng (Bugis); Maluku: baknil kasluir (Kai), tototuko (Ternate), tofuo (Tidore), balibi tototuko (Halmahera). Included in the family Oxalidaceae, the name of this species in Sumatra: jorbing Asom (Batak), Balim manih-bing (Minangkabau), sweet star fruit (Malay); Java: balimbing Fishy (Sunda), Blimbing legi (Central Java), sweet bhalingbhing (Madura); Sulawesi: lembetua (Gorontalo), lombituka sugar (Buol), takule (Baree), bainang sulapa (Napier), balireng (Bugis); Maluku: baknil kasluir (Kai), tototuko (Ternate), tofuo ( Tidore), balibi tototuko (Halmahera).Leaves and stems contain oxalic acid so that acid taste and star fruit juice can be used as a rust remover on the metal. Leaves and stems contain oxalic acid, so That acid taste and star fruit juice cans be Used as a rust remover on the metal.The fruit of this plant can be used as a high cholesterol drug with the chemical content of glucose, protein, fat, calcium, phosphorus, iron and vitamins A, B, C. The fruit of this plant cans be Used as a high cholesterol drug with the chemical content of glucose, protein, fat, calcium, phosphorus, iron and vitamins A, B, C.Remedy: 2 fruit Averrhoa carambola is not yet ripe. Remedy: 2 fruit Averrhoa carambola is not yet RIPE. How to manufacture and use: the fruit is squeezed, water is filtered feelings. How to manufacture and use: The fruit is squeezed, water is filtered feelings. Two for one drink juice, drink 3 times a day. Two for one drink juice, drink 3 times a day.Teak Dutch (Guazuma ulmifolia Lamk) Teak Dutch (Guazuma ulmifolia Lamk) 
 

Included in the family Sterculiaceae, name this type of area in Sumatra: Dutch identity (Malay); Java: teak London (Central Java) Included in the family Sterculiaceae, name this type of area in Sumatra: Dutch identity (Malay); Java: teak London (Central Java)This plant berhabitus tree can reach 20 m high, are planted as shade trees, garden plants or wild plants. Plant this tree berhabitus cans reach 20 m high, are planted as shade trees, garden plants or wild plants. Growing up in low-lying areas up to a height of 800 masl. Growing up in low-lying areas up to a height of 800 masl.The leaves of this plant can be used as a cholesterol-lowering drugs with the chemical content of alkaloids, flavonoids, saponins, tannins, mucus and resin. The leaves of this plant cans be Used as a cholesterol-lowering drugs with the chemical content of alkaloids, flavonoids, saponins, tannins, resins and mucus.Remedy: 20 grams of leaves and 1 cup water. Remedy: 20 grams of leaves and 1 cup water. How to manufacture and use: take 20 grams of powder Guazuma ulmifolia leaf, brewed with 1 cup hot boiled water, after cold filtered. How to manufacture and use: take 20 grams of powder Guazuma ulmifolia leaf, brewed with 1 cup hot water Boiled, after cold filtered. Distillate taken twice a day as many morning and afternoon. Distillate taken twice a day as many of morning and afternoon.Kemuning (Murraya paniculata (L.) Jack) Kemuning (Murraya paniculata (L.) Jack)Synonym: Murraya exotica L.; Murraya banati Elm; Chalas paniculata Synonym: Murraya exotica L.; Murraya banati Elm; Chalas paniculata

   

Belonging to the family Rutaceae, the name of this plant in Sumatra: yellow (Malay), kemunieng (Minangkabau); Java: kamuning; Bali: yellow; Nusa Tenggara: kemuni (Bima), kemiuning (Sumba), sukik (Bread); Sulawesi: kamuning (Manado), kamoni (Bare), kamuning (Napier), Palopo (Bugis); Maluku: eschi (Wetar), fanasa (Aru), kamoni (Ambon). Belonging to the family Rutaceae, the name of this plant in Sumatra: yellow (Malay), kemunieng (Minangkabau); Java: kamuning; Bali: yellow; Nusa Tenggara: kemuni (Bima), kemiuning (Sumba), sukik (Bread); Sulawesi: kamuning (Manado), kamoni (Bare), kamuning (Napier), Palopo (Bugis); Maluku: eschi (Wetar), fanasa (Aru), kamoni (Ambon).This plant berhabitus small trees (shrubs), has a very large morphological variation, tree height can reach 8 m. This berhabitus plant small trees (shrubs), has a very large morphological variation, tree height cans reach 8 m. This species grows wild in the bush, edge of forest or planted as an ornamental plant at low altitude 400 masl. This species grows wild in the bush, edge of forest or planted as an ornamental plant at low altitude 400 masl.The leaves of this plant can be used as drugs decrease cholesterol levels in blood with the chemical content of alkaloids, flavonoids, steroids and tannins. The leaves of this plant cans be Used as drugs Decrease cholesterol levels in blood with the chemical content of alkaloids, flavonoids, steroids and tannins.Remedy: 20 grams of yellow leaves and water as needed. Remedy: 20 grams of yellow leaves and water as needed. How to manufacture and use: 20 grams of yellow leaf was boiled in 3 cups of water until the water remaining 1 cup. How to manufacture and use: 20 grams of yellow leaf was Boiled in 3 cups of water Until the remaining 1 cup water. Drink 3 times as much as 1 cup, with 1 tablespoon honey. Drink three times as much as 1 cup, with 1 tablespoon honey.Tempuyung (Sonchus arvensis L) tempuyung (Sonchus arvensis L)Belong to the Asteraceae family, the name of this plant in Java: ga-ling, Jombang, Jombang lalakina, clay, lampenas, rayana (Sunda), tempuyung (Central Java). Belong to the Asteraceae family, the name of this plant in Java: ga-ling, Jombang, Jombang lalakina, clay, lampenas, rayana (Sunda), tempuyung (Central Java).

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